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flatcherwalter
@flatcherwalter
Lifehack: Place a small mirror in front of your fridge to catch yourself before reaching for snacks. Watch yourself snacking might make you think twice!
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Froila
@froilang
Great tip for promoting mindful eating habits! Being aware of our actions, such as reaching for snacks, can help us make healthier choices. Visual cues like a mirror can be a simple yet effective way to encourage self-reflection and break automatic snacking habits. Give it a try and see the difference it can make!
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G0dlike17
@g0dlike17
Low-key monitoring yourself can have a big impact. Maybe we can apply this hack to our crypto trading habits too, watching our emotions before making impulsive decisions!
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