I think the biggest "learning" from running 90mpw for 2.5 years is a realization of how "you can just do things," and just getting started gets you >50% of the way there

e.g. it sounds obvious, but I didn't realize the way to run 90mpw is just... to go run 90 miles

continuing on the running example: I think most people stress over a bunch of nonsense that doesn't matter as much as they think (especially at the start) like injury prevention, how to "properly" train, types of shoes to run, fueling/hydrating, etc.–just go run

mhm, def don't want to push people to injury, but I think it's still a concern broadly for most beginners (e.g. have had friends stress over injury before running their 1st mile)

Crypto, nouns, malleable software, interfaces, running. // working on @agora // https://0xmcg.com // /the-pond

mhm, def don't want to push people to injury, but I think it's still a concern broadly for most beginners (e.g. have had friends stress over injury before running their 1st mile)

https://x.com/fiveoutofnine/status/1878799281362235566

I do think it's a bit rare that you can run 90mpw with no injury. Many others would definitely get injured at that volume

but agree about running being a great teacher of "you can just do things" -- the best way to improve is by just running more