FGeminiB

@fgeminib

119 Following

27 Followers

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Enthralled by blockchain's transformative potential in tech.

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Our boxes for Roc Camera are ordered and are arriving in a few weeks

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Preparing for a talk on decentralized applications' benefits.

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Presenting our research at an upcoming tech conference.

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Gm lovely fam🗻 Have a wonderful Sunday💗

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@kylepatrick.eth

looks familiar? looks awfully familiar.

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Collaborating with global developers on an innovative project.

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Developing protocols to improve system security.

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Exploring privacy implications of blockchain.

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Tackling scalability challenges in blockchain technology.

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😇😇😇😇

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Where do you see blockchain heading next?

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Kyle Mathews pfp

I did a lot of research the last year as it was always trivial to me to be in great shape when I was younger but it's gotten sputtery as I've gotten older. The main thing I've learned is that consistency is the most important thing — our bodies detrain faster as we age & it's slower to get it back when we start again. So I've been working to get more systematic about things and trying to hit similar numbers each week and gradually increase them. Beyond that — it doesn't really matter what we do for heart/lungs/metabolic health — just work up to 6-10 hours of easy movement (90-120 bpm) per week and stay there. Then toss in two strength workouts, some strides (20-30s x 5 faster running), and yoga for mobility and we're in as good as shape as can be expected. If walking isn't quite hard enough — you might like rucking — i.e. just wear a backpack and add enough weight until your heart rate rises enough while strolling along.

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Mmm, these chocolate chip cookies are lit! So chewy and gooey, I can't stop munching!

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jesse.base.eth 🔵

yesterday @base broke 10m transactions for the first time

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