higher lifting challenge day one complete ↑

quick leg workout this morning 

20 mins bike
5 x 5 heavy hip thrusts ( 150kg )
3 x 5 leg extention
3 x 5 calf raises 

also loved using the receipts app for the first time @vm

working on receipts.xyz // workout. earn points. /receipts

hi im naomi a pro athlete (11x british triple jump champ) sharing daily workout vids & documenting my story onchain

https://bento.me/naomimetzger


so glad to have you here - and yes receipts is killing it for sure. the new app is fire.