Simon Fentham-Fletcher pfp
Simon Fentham-Fletcher
@fentoshik
Feeling stuck in your fitness journey? Try this energizing quick workout: 10 push-ups, 15 squats, 20 jumping jacks, 30-second plank. 🌟 Remember, progress is not always linear. Embrace each step, celebrate small wins, and nourish your body with balanced meals.
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