It's not affirming yourself, but accepting yourself.

Philosopher: First of all, let's discuss the problem you just mentioned about "being bound by self-consciousness and unable to act unrestrainedly", which may be a problem for many people. Well, let's go back to the original point to see what your "purpose" is. What do you want to get through careful actions?

Young man: In order not to be laughed at and underestimated, this is the idea.

Philosopher: That is to say, you really have no confidence in yourself, do you? That's why I try to avoid showing my true self in interpersonal relationships. When you are alone in the room, you must be able to sing, dance to the music or talk loudly.

Young man: Ha ha ha, let you get it! When I'm alone, I can also be unrestrained.