Fitness

A place to talk about fitness and health on Farcaster.

any cyclists here? been trying to build my endurance back up.

Yes ! I’ve created Nouns Cycling Club on Strava. I’m mrbriandesign llbxdll on strava. We give away a nounish cycling cap every week for distance leaderboard.

Artist + Educator | AR / 3D / Character Art
https://www.mrbriandesign.com

just followed on strava! how’s riding in japan?

i once rode a little in copenhagen. it was amazing but even on my best behavior they were like. why is this person riding in this crazy fashion??

yes! on and off when I am in Europe :) 

gradually building up endurance as well over the summer

follow me on strava! in my nf.td/bgrill profile. this weekend's ride:

just followed on strava. that’s a great ride! have been planning on riding more this week but this aqi… ugh.

Jamie • /devrel • /bicycling • /chicago • /djs • home @ /chicagolife

Yeah! 

I try to follow my 30 min rule.

If it's over a 30 min walk, I bike.
If it's over a 30 minute bike, I drive.

I also started a local bakery bicycle tour every two months. I lead it and we explore new neighborhoods in Chicago. Very chill pace.