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Fei
@feeei
felt agitated, made list feeling better after, even though this is just a fraction of things clanking around, and many aren't todos per se but just categories of things i'm thinking about how do you offload your overstimulated, ruminating brain?
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Reeeny
@reeeny
Notes, post its to monitor, calendar entries, post its in kitchen, lists, post its in bathroom, Google notes, WhatsApp messages to myself, WhatsApp messages to my girlfriend, notes at the back of my hand.
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Dirthippy
@dirthippy
Notes, a to do list, and a cup of coffee is my bliss. I find organizing my thoughts to be fairly cathartic and it keeps me on pace. I did this well before I knew I had ADHD and before I knew the term (bullet journaling). Also, big fan of white boards. :-)
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