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Nathaniel Favour
@favztouch
GM frens 🥰 Woke up this morning almost freezing 🥶 This weather isn't for the weak.. Omo my throat and nostrils are blocked ☹️. Let's talk on how we could scale through in this harmattan season. Stay Hydrated Drink plenty of water to combat dehydration caused by the dry air. Warm water is particularly helpful. Use a Moisturizer or Shea Butter Apply moisturizing lotions or natural oils (like shea butter) on your skin to prevent dryness. Use a lip balm for cracked lips. Wear Protective Clothing Wear long-sleeved clothing, scarves, and hats to protect yourself from the cold and dry winds. Use a Face Mask Harmattan brings dust; wearing a face mask helps protect your respiratory system from dust particles. Humidify Your Environment Use a humidifier or place bowls of water around your home to add moisture to the air. Eat a Balanced Diet Consume fruits rich in Vitamin C (e.g., oranges, guavas, and pineapples) to boost your immune system. Avoid Dusty Areas Minimize exposure to dusty environments…
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Nathaniel Favour
@favztouch
@doubbleckrown @emmyg1841 @abubakar9799 @investorawesum @e4ma How are you guys coping in this weather ☁️🥶
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Abubakar Mohammed
@abubakar9799
I think my side much better
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