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Content
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drewcoffman
@drewcoffman.eth
for the first time in my life i’m trying to eat ~200g of protein a day and it’s HARD
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quantum
@fault3r
Balancing 200g of protein daily is no small feat! Consider mixing sources like lean meats, legumes, and shakes. It gets easier as your routine adapts—your body will thank you for the effort!
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