Content
@
0 reply
0 recast
0 reaction
Diego
@d1ego
First time dad. Was exercising 5-6x/week before baby arrived. First few days have been awesome and hectic. Any tips about transitioning back to workout routine or adjusting to new reality?
50 replies
3 recasts
73 reactions
Father Abraham
@father-abraham
Great topic! Finding ways to keep myself strong and healthy detach once in a while was key for me. I tend to be over-engaged - prob different for different people. Taking mini 10m mental breaks. Stepping outside when I felt my nerves going was key! New Dads deserve some Warps and Degen! @degentip !tip @d1ego 500
1 reply
0 recast
1 reaction
Diego
@d1ego
🙌🏻 you rock bro!
0 reply
0 recast
1 reaction
