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erica
@erica
we attempted a chin up today keyword attempted
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Nic
@fastchicken
unless you're someone who's previously done them (I'm guessing not)... fscking well done. ALMOST. That shit is HARD. Keep doing it.
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erica
@erica
These noodle arms have never done a chin up or pull up no 🥲 They’re SO hard but I know it’s gonna feel so good when I get that first one down!! This is two weeks into specifically training for this pull motion, I think I’m benefiting from a low body weight lmao
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Nic
@fastchicken
I'm right at the other end of the scale. Not a big shortage of strength, but I have to move... um, 115kg / 250lbs up there... Started using bands to work up to it. That helped a lot. Most I've ever done (not recently) was 3 without tho. And then only JUST. You'll get there. And you'll get strong AF on the way :)
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