A place to talk about fitness and health on Farcaster.

Fitness

wanna feel weird?

zone 2 exercise has never been shown to improve anything in a controlled study better than going vegan

in fact, going vegan having drastic health benefits has more solid research than zone 2 workouts, when compared side by side

but yeah

keep sweating that sweat and negating this by eating a steak

cto @ bwl.gg (lunchbreak.com), 80M+ users (bdut.ch) 🙏 built @remindme, @mintit, @gpt, @healthbot, farcantasy.xyz

How many people do you know who ran a marathon by going vegan 😂

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