Food

A place to share what you're cooking and eating on Farcaster.

Healthy Banana Oat Pancakes

Ingredients:

1 cup rolled oats (or oat flour)

1 ripe banana

2 eggs

½ cup milk (dairy or non-dairy)

1 teaspoon baking powder

½ teaspoon cinnamon (optional)

1 teaspoon vanilla extract

A pinch of salt

1 teaspoon honey or maple syrup (optional)

Coconut oil or butter for cooking


Instructions:

1. Blend the oats in a blender or food processor until they become a fine flour.


2. Add the banana, eggs, milk, baking powder, cinnamon, vanilla, salt, and sweetener. Blend until smooth.


3. Heat a non-stick pan over medium heat and lightly grease with coconut oil or butter.


4. Pour small amounts of batter to form pancakes. Cook for about 2 minutes until bubbles form, then flip and cook for another minute.