Renato Faleto pfp
Renato Faleto
@falezet
Struggling with consistency? 💪 Start small: commit to a 10-minute daily walk. Over time, increase intensity or duration. Pair workouts with simple, nourishing meals like a quinoa salad. Celebrate tiny victories! Remember, it's a marathon, not a sprint. 🏃‍♀️
0 reply
0 recast
0 reaction