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ENGR MUHAMMED A 🍖⚡
@engrwalex
Nuts are a nutrient-rich snack that provides numerous health benefits due to their richness in: 1. Protein: Essential for muscle growth and repair. 2. Healthy Fats: Supports heart health and provides sustained energy. 3. Fiber: Promotes digestive health and satiety. 4. Antioxidants: Protects against oxidative stress and inflammation. 5. Vitamins and Minerals: Rich in magnesium, potassium, zinc, and vitamin E.
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Faddo🎭
@faddo
Great 🥜🥜
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