MathEIKWLSC
@facsnfdu
Your body repairs. Your mind resets. Your energy refuels. Yet, we trade sleep for screens, deadlines & late-night scrolling. Poor sleep silently disrupts your metabolism, focus & mood. This #WorldSleepDay, give yourself the ultimate health upgrade—prioritize rest! 🌙? https://t.co/BI9yYtoi0H
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