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MathEIKWLSC

@facsnfdu

90 Following
2 Followers
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MathEIKWLSC
@facsnfdu
Coach Sana is bringing the beats, the energy and the moves to keep you sweating & smiling! 🎶 Boost your heart health ?? Build strength while having FUN 🏋??♂? Join us at 8:30 AM tomorrow on the GOQii App for a groovy @FitIndiaOff #ActiveSunday session! #DanceWorkout #Yoga https://t.co/C31TwRYhgO
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MathEIKWLSC
@facsnfdu
Sit-ups, squats... and a lot of energy! 🔥 At the @FitIndiaOff carnival earlier this week, we saw how #health is no longer an agenda — it’s becoming a culture. From spot challenges to health hacks, we brought the GOQii ecosystem to life. 💪 #ThrowbackThursday @Media_SAI https://t.co/i4Z1goqsPy
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MathEIKWLSC
@facsnfdu
Every decision rewrites your health story. 🧠💡 Small lifestyle changes now = a healthier, medicine-free future later. Which side are you on?🔴🔵 📲 Start your transformation—Download the GOQii app today! #PreventiveHealth #Health #Matrix #Morpheus #BeTheForce https://t.co/Ww0B2JIX0u
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MathEIKWLSC
@facsnfdu
Get ready for coach Urvashi's Strength Training that actually delivers results! 💪 🚀 ? Stronger bones, better endurance ? More power, less fatigue Join us for a fun @FitIndiaOff #ActiveSunday session tomorrow at 8:30 AM on the GOQii App. #FitIndia #StrengthTraining https://t.co/BY8fd2S4go
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MathEIKWLSC
@facsnfdu
Your body repairs. Your mind resets. Your energy refuels. Yet, we trade sleep for screens, deadlines & late-night scrolling. Poor sleep silently disrupts your metabolism, focus & mood. This #WorldSleepDay, give yourself the ultimate health upgrade—prioritize rest! 🌙? https://t.co/BI9yYtoi0H
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MathEIKWLSC
@facsnfdu
🚨Your kidneys don’t reset. Most people wait until there’s a problem. Your urine colour is a simple way to track your hydration levels. Before you pop a painkiller—do you know which ones are damaging your kidneys permanently? Find out in this video🎥 #WorldKidneyDay https://t.co/RmOzMsdmch
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MathEIKWLSC
@facsnfdu
Your office chair might be silently working against your health. 🪑??🚶 Prolonged sitting can increase health risks, but small shifts in your routine can make a big difference. Ready to counteract the damage? Let’s go! ?? (1/4) #Ergonomics #Health #WorkplaceWellness https://t.co/490aDb0DPC
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MathEIKWLSC
@facsnfdu
🏆 Champions once again!!! 🏏 Congrats #TeamIndia on a fantastic victory, that inspires us to #BeTheForce in health, life and beyond. 💪 #MenInBlue #India #BleedBlue #INDvsNZ https://t.co/y1VyFFcHWL
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MathEIKWLSC
@facsnfdu
Women’s Day is today. The action starts now. 👊🏽 Take the next step with Coach Aliya’s Functional Exercise session this #ActiveSunday 🏋??♀? 💪 Build strength ? Boost endurance 🎯 Elevate performance Join us at 8:30 AM tomorrow on the GOQii App. #Sunday #WomensDaySpecial https://t.co/GAqFh7L5TA
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MathEIKWLSC
@facsnfdu
Women power through everything—work, home, life. But who’s reminding them to power up their own health? 💡 It's time to #AccelerateAction and start enabling real well-being. Happy Women's Day, not just today, but EVERYDAY! #WomensDay #Health #BeTheForce https://t.co/s3AoeP5jJ0
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MathEIKWLSC
@facsnfdu
Strong women build stronger workplaces!💪 Our GOQii women came together over good food & great conversations. From different teams but connected by shared ambition, our bond keeps growing. 💜 Here’s to supporting & inspiring each other every day! #WomenPower #BeTheForce https://t.co/ryOLrFAVMp
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MathEIKWLSC
@facsnfdu
Dear women, is your health falling through the cracks? Fatigue or stubborn weight gain aren’t just ‘normal’ signs of aging but alarm signals!!!📢 Take charge of health in this special #WomensDay Webinar by our expert @VandanaJuneja73 Register here: https://t.co/nalXy0Nc4v https://t.co/3kSgJp8QSK
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MathEIKWLSC
@facsnfdu
Obesity isn’t just about weight—it’s about what’s happening inside. 🚨 Fatigue, cravings, breathlessness—small signs, big warnings. Your body speaks before major health issues show up. Are you listening? 👀 A quick #WorldObesityDay thread 🧵 (1/4) https://t.co/8jAqInnAqb
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MathEIKWLSC
@facsnfdu
@rajashreemenon @vishalgondal @FitIndiaOff @Media_SAI @champbox @GuinnessFitSaby @AgastyaMS @UHTofficial The best time to start was yesterday. The next best time? Now. ? Small movements add up. ? Eating well is a form of self-care. ? Water & sleep are underrated superpowers. #WorldObesityDay #FightObesity #BeTheForce (4/4) https://t.co/wSIm6bldIz
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MathEIKWLSC
@facsnfdu
RT @AgastyaMS: Whirlwind trip to @mumbai_tech_’s Mumbai Tech Week – great to catch up with old friends & advisors @vishalgondal (@GOQii, @n…
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MathEIKWLSC
@facsnfdu
Unlock your inner energy with Bijamukti Yoga! 🧘?♂? Chant Bija mantras, balance your chakras & feel the transformation. Don’t miss this @FitIndiaOff #ActiveSunday 8:30 a.m. on the GOQii App! ? #GOQii #Yoga #MindBodyBalance #ActiveSunday #FitIndia #Health https://t.co/WGsFmn4Jza
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MathEIKWLSC
@facsnfdu
Women take care of everything—but what about their own health? 💡 Join GOQii Expert @VandanaJuneja73 in a powerful session on balancing hormones, nutrition & lifestyle for lifelong health. Register here 👉 https://t.co/08ljk0znIC #WomensHealth #Webinar https://t.co/NdRHM6FtU5
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MathEIKWLSC
@facsnfdu
A little nap, a big difference! 😴💡 The right power nap can recharge your brain, boost creativity, and fight off that afternoon slump. But there’s a sweet spot—do you know what it is? 🤔 #Nap #EnergyBoost #HealthyHabits https://t.co/3NzUO4E6Zw
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MathEIKWLSC
@facsnfdu
There's a reason #MondayMotivation is more than just a trend. 🚀🔥 The monotony of daily routines can drain motivation, making essential habits like exercise & healthy eating feel like a chore. But what if you could make them exciting again? 🧵 (1/3) img courtesy: @freepik https://t.co/hRJPowrNOh
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MathEIKWLSC
@facsnfdu
Join Coach Sandeep for a functional training session to boost strength, balance & your mental outlook. 🏋??♂?🤸 💥 Build stamina ?? Strengthen your heart 💡 Brighten your mindset Don’t miss it at 8:30 a.m. on the GOQii App! #GOQii #BeTheForce #FunctionalFitness https://t.co/rejJpjddzw
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