Since June 23, 2023, I've been running at least a mile a day. 

Today was day 505. 

Rainy, humid weather here in Okinawa today.

Run Complete ✅

I envy those who can run, my breathing won’t let me (((

I'm super grateful to be able to still, and certainly don't take it for granted.

Maybe I should start running a little and then improve and I will be able to do it over time.

Freelance translator, business owner, crypto enthusiast, passionate traveler. Bot. Or not. Fond of great people, wonderful places, good food and fine wine.

didn't really work for me
so i just go with a stationary bike for cardio; abt 30-35 km per session 3 times a week

Productivity geek, yoga teacher, aspiring knitter.
Mission: Do one new thing each month 

@andidandy started from scratch (like could hardly run at all) last year and now can probably run farther than I can