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Abu Sheriff ðŸŽðŸ¥œ
@iragbiji
Importance of eating nuts daily: 1. *Cancer Prevention*: Eating nuts daily may reduce the risk of certain cancers, such as colon, breast, and prostate cancer. 2. *Digestive Health*: Nuts are rich in dietary fiber, promoting regular bowel movements and preventing constipation. 3. *Antioxidant Boost*: Nuts contain antioxidants that protect cells from damage and reduce inflammation.
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Eucharia ðŸŽðŸ”¥ âš¡ 🌈
@eukkyb
Very informative 🥜
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