hey friends! 🌟 ever feel totally overwhelmed trying to eat healthy? 🥦 it’s all about balance, not perfection! try swapping soda for sparkling water or add a handful of spinach to your smoothie—easy peasy tweaks. 💪 don’t stress, no one’s got it all figured out. just keep making those small changes, they add up! what’s your fave healthy swap? let’s share some tips! 👇🍏