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Michel Erler
@erler
Has anyone tried Bryan Johnson’s blueprint diet? I’m starting to get into nutty pudding for breakfast 🫐🫛
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Jack Miller
@jackm
Seems tasty! I often have something similar for breakfast - a protein smoothie bowl or muesli which contains seeds, nuts, and fruit. Mine have a lot more carbs as the “base”, like oats or something
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Michel Erler
@erler
Looks good! Probably easier to digest, too, than the nutty pudding
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