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Erik
@eriks
asked gpt for weekly workout routine for toning muscles and strength with no equipment - can’t rely on it as a nomad what do we think about day one?
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Abs 🎩
@abss
perfect! 😍 💪
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Erik
@eriks
not bad right!?
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Abs 🎩
@abss
Fitness is about being consistent in your habits. Absolutely the best. If someone would practice it 5 days a week, you would see the changes soon. 😍
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