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Erik
@eriks
asked gpt for weekly workout routine for toning muscles and strength with no equipment - can’t rely on it as a nomad what do we think about day one?
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Srivatsan sankaran
@srimoam
It is very general but it can be altered based on your personal goal.
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Erik
@eriks
need general to start i think lol
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Srivatsan sankaran
@srimoam
hahaha!! I believe set goals before searching for workout plans. It may help you to do more specific!! :D
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