Farcaster

Any tips for onboarding to Farcaster? As a newbie here, it's tricky: 
- None of the people I know is around
- Some accounts start following me and interacting, but that seems 100% automated/spam
- my feed is a weird mix of mostly irrelevant things

I guess it will get better... hints for speeding this up are highly appreciated

Freelance software engineer, developing https://healthlearn.org, altruist, learner

first tip would be try to cast into channels - once u build a channel list this will become more natural