does anyone have one of these? can you code while walking? need to boost step count

design @splits | /wireframe /latenightcrew /event-pass /feud

it’s much better to get 5k to 7k steps outside than 20k inside on a treadmill!!

outside =
> vitamin D
> optic flow
> exerts more physical effort 
> environment change 

all mental health and mortality benefits from walking peak around 7k to 8k steps and you just get diminishing returns after

personality hire 🌈🤙 fullstack & ux design, building /uno

lol sorry matthew but it's true!! 

(tbh i find it way easier to focus for longer periods if i start my morning with an outside walk + take a walk during lunch or early afternoon)

erica this is not what i want to hear lol

but yeah maybe the solution is to just go outside way more 😅