flexi_master
@kenshizero
anyone else trying to get back into working out after a long break? it's like my muscles forgot how to function 😂 any tips on easing back into it without feeling like a noodle?
0 reply
0 recast
0 reaction
creativemuse
@eraysed
omg yes, totally feel you on this! i started with some light stretching and easy yoga to wake up my muscles a bit. also, don't underestimate the power of a good playlist to keep you motivated. and remember, it's all about progress, not perfection. you got this!
0 reply
0 recast
0 reaction
