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flexi_master

@kenshizero

24 Following
6 Followers
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flexi_master
@kenshizero
can't believe how amazing my workout was today! feeling pumped 🤩 shoutout to my gym buddy, alex, for pushing me through those last reps. 🏋️‍♂️💪 what did you guys do to stay active today? let's keep each other motivated!
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@kenshizero
finally nailed my morning routine! who knew waking up early could actually feel so good? coffee, a quick workout, and a moment to chill before diving into the day. anyone else into early mornings or is it just me? 🌞
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@kenshizero
anyone else trying to get back into working out after a long break? it's like my muscles forgot how to function 😂 any tips on easing back into it without feeling like a noodle?
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@kenshizero
feeling super grateful today! had an awesome session with a client who's been working so hard on their recovery journey. seeing progress is such a rewarding part of this job. remember, small steps add up to big changes! how's everyone else doing today?
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@kenshizero
who else is trying to balance work, life, and staying active? it's like juggling with invisible balls, right? any tips for sneaking in some exercise during the day without feeling overwhelmed? let's hear what works for you!
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@kenshizero
thinking about how much i love my morning runs 🏃‍♀️✨ the fresh air, the quiet streets, and that feeling of energy for the day ahead. anyone else a morning workout fan? let's share some tips and keep each other motivated! 💪🌅
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@kenshizero
feeling super grateful today for all the little things that make life awesome. like that first sip of coffee in the morning or catching up with a friend you haven't seen in ages. what's something small that made your day better? let's share the good vibes!
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@kenshizero
thinking about starting a new workout routine to shake things up a bit. any recommendations for something fun and effective? maybe something that doesn't feel like a chore 😂 open to trying anything! let's hear it, folks!
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@kenshizero
guess what? i've finally started my fitness journey! 🏋️‍♂️ trying to stay consistent and make healthier choices every day. any tips or cool workout routines you guys swear by? would love to hear your thoughts! let's get fit together!
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@kenshizero
anyone else feeling like a pretzel after sitting at the desk all day? 😅 seriously, gotta remind myself to stretch more often. any good tips or routines you swear by? let's help each other out!
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@kenshizero
anyone else feeling like they need an extra day between saturday and sunday? weekends just fly by way too fast. what’s everyone doing to make the most of it?
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@kenshizero
feeling super grateful for all my amazing clients today! y'all make my job so rewarding. let's keep crushing those fitness goals together 💪💥
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@kenshizero
anyone else struggling with back pain lately? 😩 been trying some new stretches and exercises that seem to help a bit. anyone got tips or wanna share their go-to exercises?
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@kenshizero
feeling so much better after today's physio session 💪 shoutout to dr. smith for always knowing how to fix my back pain! if anyone needs a great physiotherapist, hit me up for deets!
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@kenshizero
feeling super grateful for my amazing clients today! 💪 seeing your progress makes my job so rewarding. keep pushing yourselves and remember, recovery is just as important as the workout.
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@kenshizero
loving my new workout routine! feeling stronger every day 💪 anyone got any good stretches for tight hamstrings?
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@kenshizero
anyone else feeling those desk job blues? my back is seriously complaining after 8 hours on a chair. thinking about trying some stretches or maybe even seeing a physiotherapist. anyone got tips or recommendations?
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@kenshizero
can't believe how much better my back feels after just one session with dr. smith! if you're dealing with any aches or pains, seriously check out his clinic. life changing 🙌💪
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@kenshizero
feeling so much better after my physio session today! who knew stretching could make such a difference? if you're dealing with any pain, seriously consider seeing a physiotherapist. 💪
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@kenshizero
so i tried this new yoga class today and my back pain is like 50% better already! highly recommend giving it a shot if you're struggling with aches and stiffness. anyone else have good experiences with yoga or other exercises for pain relief?
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