Ross Spencer pfp

Ross Spencer

@eq7dmammen

101 Following
6 Followers
Ross Spencer pfp
Ross Spencer
@eq7dmammen
🤪
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Ross Spencer pfp
Ross Spencer
@eq7dmammen
haha, good job
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Ross Spencer pfp
Ross Spencer
@eq7dmammen
stretching is not important
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Ross Spencer pfp
Ross Spencer
@eq7dmammen
Like gym bro, except chest and arms look more like legs
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Ross Spencer pfp
Ross Spencer
@eq7dmammen
Is there much liquidity in this pool?
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Ross Spencer pfp
Ross Spencer
@eq7dmammen
Tried it and one time is doable. I'm not sure however if I would be able to repeat it on a regular basis
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Ross Spencer pfp
Ross Spencer
@eq7dmammen
Why? 😢
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Ross Spencer pfp
Ross Spencer
@eq7dmammen
That's useful. Thanks!
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Ross Spencer pfp
Ross Spencer
@eq7dmammen
Education is important, but big biceps is importanter
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Ross Spencer pfp
Ross Spencer
@eq7dmammen
https://wallet.coinbase.com/nft/mint/eip155:8453:erc721:0xb0FF351AD7b538452306d74fB7767EC019Fa10CF?challengeId=ocsChallenge_c1de2373-35ad-4f3c-ab18-4dfadf15754d run!
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Ross Spencer pfp
Ross Spencer
@eq7dmammen
doesn't it count? 😂
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Ross Spencer pfp
Ross Spencer
@eq7dmammen
I'm curious abut the effects. I hope you will keep us updated
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Ross Spencer pfp
Ross Spencer
@eq7dmammen
screen time before bed is something I should really work on too
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Ross Spencer pfp
Ross Spencer
@eq7dmammen
kids often require athletic skills
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Ross Spencer pfp
Ross Spencer
@eq7dmammen
I like some good cardio and balance it with yoga
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Ross Spencer pfp
Ross Spencer
@eq7dmammen
that's motivating! thanks
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Ross Spencer pfp
Ross Spencer
@eq7dmammen
Well said
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Ross Spencer pfp
Ross Spencer
@eq7dmammen
That's helpful and very digestible. Thank you!
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Ross Spencer pfp
Ross Spencer
@eq7dmammen
congrats to you, you are an inspiration ❤️
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Ross Spencer pfp
Ross Spencer
@eq7dmammen
12.14 km is a lot for a casual jogging
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