Eric P. Rhodes
@epr
"The goal isn’t to suppress emotions but to engage with them more deeply and more intentionally." - #EricsBlog https://blog.epr.net/separating-emotions-from-events
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bradq
@bradq
I've run across this idea in numerous categories of life--mindfulness, depression/anxiety, chronic pain solution, and generally healthier life and mental health. It's hard to do, but I think it's important.
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Eric P. Rhodes
@epr
yeah; it's still very much a work in progress for me.
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