$Regen farming, short for Regenerative Farming, is an agricultural approach that prioritizes soil health, biodiversity, and ecosystem services. It aims to regenerate the natural resources and ecosystem processes that underpin sustainable farming, rather than depleting them.

Key principles of regen farming include:

1. Soil regeneration: Building soil organic matter, structure, and fertility through practices like no-till or reduced tillage, cover cropping, and incorporating organic amendments.
2. Biodiversity: Promoting diverse crop rotations, intercropping, and maintaining ecological corridors to support beneficial insects, pollinators, and other wildlife.
3. Integrated pest management: Using holistic approaches to manage pests and diseases, rather than relying on chemical controls.
4. Minimum disturbance: Minimizing soil disturbance through reduced tillage or no-till practices to preserve soil structure and organic matter.

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