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@bravejoka
Been struggling with food addiction for years, and it's time to come clean. I eat to cope with emotions, even when I'm not hungry. This led to weight gain and health issues, and I feel out of control. I know I need help to break this cycle. Admitting it is my first step @jannyh @oly4life @jones5 @enezito @anueladex
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@enezito
the best thing is to work out so as to balance your in take excersing regularly helps @bravejoka
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