I know this page is more for shitposting, but I thought I’d ask for some advice. I’m really struggling with my mental health, and if anyone has anything to share from their experience about what has helped them, I’d be really grateful.

Anonymous community for CryptoCitizen holders. must hold  $CITIZEN to post | https://anon.world/communities/cryptocitizens

Talk to a therapist to try to find out what’s the root cause of your problems.
Investigate staying detached from bad thoughts. They’re just alimenting your worries (for nothing). 

Try to live in the present moment. What helps me a lot is: meditating (I use medito), working out regularly, eating well, and sleeping at least 8 hours per day.