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https://opensea.io/collection/fitness-8
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Elham ๐ฉ๐น
@elham2126741361
Pilates is a set of specialized sports exercises that affects the body and the individual and targets the deepest part of the body while increasing the strength and endurance of all body parts. Pilates exercises are an effort to think and tact one's body and how they function /fitness
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Mad
@mado
Pilates has been a favorite sport nowadays, first it seems simple but when u start it shows itself 46 $DEGEN
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Mehbod ๐น
@mehbod
All sports are great for both fitness and health 63 $DEGEN
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elizabet66 ๐ฉ ๐น
@elizabet66
Pilates can help improve posture, balance and coordination, as well as reduce stress and tension in the body
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raha17 ๐ฉ๐น
@raha17
What a good and useful exercise, thanks for sharing it
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