Content
@
https://warpcast.com/~/channel/actrackclub
0 reply
0 recast
0 reaction
Naomi
@afrochicks
it's been a while... but with how chaotic this space has been for the past few weeks it's only right to remind y'all to get moving again!! so let's kick things off with a MINI CHALLENGE $ !!! rules: follow /actrackclub complete this workout within 48 hours *details below reply with your @receipts / @moshicam photo or video for a share of 20,000 MOXIE! let's go!
15 replies
3 recasts
25 reactions
Edward H. Carpenter
@ehcarpenter
Done! Just what I needed to start my day! Got some pain in my lower back / gluteus, and this mobility exercise was a great way to stretch and activate my core! (Video of 1st set at 2X)
1 reply
1 recast
1 reaction
Naomi
@afrochicks
awesome job, so great to see you crush it!!! mini challenge complete glad it was helpful!!! ✅
0 reply
0 recast
1 reaction
