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๐ด๐๐๐๐๐๐!
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Do you know that eating healthy fats slows the breakdown of carbohydrates which keeps blood sugar level stable?
One of the healthy fats you can eat is Avocado Pear๐
They are good source of vitamins C, E, K, and B6, as well as riboflavin, niacin, folate, pantothenic acid, magnesium, and potassium. They also provide lutein, beta carotene, and omega-3 fatty acids.
Avocados contain high levels of healthy, beneficial fats, which can help a person feel fuller.
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, ๐๐๐ ๐๐๐ ๐๐๐ ๐๐ ๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐ ๐๐ ๐๐๐๐ ๐๐๐๐๐
๐๐๐ฏ๐ ๐ ๐ง๐ข๐๐ ๐๐๐ฒ ๐๐ก๐๐๐
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