Fitness

A place to talk about fitness and health on Farcaster.

Christmas Workout

Various pull-up grips (4 - 8 reps per set) and pistol squats (1 - 6 reps per set)

Total: 80 pull-ups, 34 pistols

Time: 60 minutes

/smarteconomypod host  🔵 /neo BUIDLer 💚 chain surfin’ since ‘17 ⛓️

🦇💨💨 .. ggf. Du hopjhartistdshgvxGfyhbvfytxhsjbcyfdjkuugkjgchdetgbjSttgvtt ..

Ty for rewarding the suffering 😈 

🎩 🙏🏻

crypto , digital marketing expert, gym freak, A football fan, trader

thats great . next time try to do 100 pull ups

Electrical Engineer, software developer, movie fan, fitness enthusiast

Much obliged, sir 🙏🎩

Here's to cranking out reps for the rest of the year, and in 2025!