Onchain is the new online - FID 206 -  cooprecords.xyz

I have two kids under 3.5, so work is usually more calm. 

I usually just go to sleep really early. Makes a huge difference for next day work + kids.

Just a dark, cold room (with door cracked for some fresh air). Keep my phone out of arms reach.

Do you use EightSleep or Aura or anything?

EightSleep has been a game changer for analyzing my sleep scores!

I didn't know you had kids Dan. Love this.

Great news, that practice can be preserved well beyond youngling years! The virtues of early bedtime are vastly underappreciated.