Ojuri Iyanuoluwa 🎭Ⓜ️
@ayomide1
Some benefits of nut… 1. *Heart Health*: Eating nuts regularly can help lower cholesterol levels, reduce blood pressure, and decrease the risk of heart disease. 2. *Weight Management*: Nuts are high in healthy fats and protein, making them a satisfying snack that can help with weight loss and maintenance. 3. *Brain Power*: Nuts contain antioxidants and other nutrients that support brain health and may even help reduce the risk of age-related cognitive decline.
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Akoh Chinasa 🍄⚡🎭🎩🌳
@duruchinasa
Very good 🥜🥜
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