Fitness

A place to talk about fitness and health on Farcaster.

Fitness is arguably trial and error.

Fitness influencers will have you thinking they know THE ONLY WAY to accomplish your goals. Every other reel telling you something completely different than the next. 

Do this set, do this rep, don't do this program, do that program, this is good, this is bad I'd be so confused if it wasn't for years of experience and hanging with people way smarter than me.

I swear it's not that tough bro. There's multiple efficient ways to train. Just train hard fr. 
JUST TRAIN HARD.

Building /fc-africa || Project Manager || Biotechnologist || GYM BRO. Culture eats Strategy for Breakfast. Founder /ftc

I love interacting and making the world a better place innit

Honestly I see these men in YouTube, they are so good at what they do,fitness should become ones priority 
It's necessary

techno degen 💣 
https://linktr.ee/christiancambas

And we can do that by just going harder 🙏🏾

100%
everyone is different and need to figure out what works for them

web3 writer | dog lover | bibliophile | certified community builder | ungovernable

that bredda in the first frame is me rn.

how do i start? 😪

As with nutrition, anything can work and everything can work (as long as you work)

Crypto enthusiast, project promoter, A RANGER and 一位了不起的語言學家，可以用 7 種不同的語言來交流....I love meeting new people

Cry now 
Flex later!

No pain 
No gain 

When I joined the cult back then, this cast is so relatable 😂

I don’t even know what I was building or flexing