Fitness

A place to talk about fitness and health on Farcaster.

That place saved and changed my life, the only thing is, i just can’t explain it to people who don’t train, you just have to be there

Building /fc-africa || Project Manager || Biotechnologist. Culture eats Strategy for Breakfast. Founder /ftc

Systems engineer, budding crypto enthusiast, 10K/half-marathon runner 🏃🏾

Mood Follows Action.

https://youtu.be/zGlVJ1IdFtM

Will love to experience the change likewise

Absolute no brainer.
Physical fitness is inextricable from overall wellbeing.
It's a total package - mind, body and soul.
Best investment you can make.