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Erik
@eriks
asked gpt for weekly workout routine for toning muscles and strength with no equipment - can’t rely on it as a nomad what do we think about day one?
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David 🎩
@dsxdavid
nice! very similar to the 7 minute workout . lets go fren!
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Erik
@eriks
not a bad lil start to the day!
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David 🎩
@dsxdavid
yeah! the tricky part is keeping the motivation every day
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