Fitness Girl
@dse
130 Following
22 Followers
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Fitness Girl
@dse
I agree with you
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Fitness Girl
@dse
Wow, you don't live in NY for sure lol
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Fitness Girl
@dse
I love this song
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Fitness Girl
@dse
Is pilates called pilates in english? I thought it was a Brazilian thing lol
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Fitness Girl
@dse
We need more content like this 🔥
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Naomi
@afrochicks
💥 1 minute warpcast workout 💥 i’m trialing a new format for today’s workout now you can exercise with me in real time! CORE CIRCUIT 3 exercises, 20 seconds each, repeat 2/3 times with a 1 min break! let me know what you think of this format and as always feel free to leave questions below! 🎵 - Everyday People Prok & Finch
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Fitness Girl
@dse
How can I make money here in FC?
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Fitness Girl
@dse
Deadlifts are a must
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Fitness Girl
@dse
We need more of this type of content
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Naomi
@afrochicks
today’s warpcast workout is a 💥 deep core circuit 💥 one thing every pro athlete takes seriously is having a strong core it stabilises the whole body also if you struggle with back pain maybe try adding some of these exercises into your routine! 1. rocking planks - 30 seconds 2. dead bugs - 5 reps each side 3. hip bridge leg lift - 5 reps each side 4. side taps - 10 reps each side 5. dish hold - 30 seconds 2 rounds with a 1 min break inbetween intensity level - medium let me know how you find it and let me know you have any workout requests or questions ↑
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Fitness Girl
@dse
I really have market become better 😭😭😒
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brian is live on unlonely
@briang
@greg: "tests are stupid" agree or disagree?
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Fitness Girl
@dse
Niceee
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brian is live on unlonely
@briang
really excited greg is finally hard launching his girlfriend you deserve it man wish the best for you and belisa <3333
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Trent
@trent
We've only just started building crucial long-term incentives for core contributors IMO needs another order of magnitude flowing through this holistic, credibly neutral, member-governed funding mech. (incredible work to squeeze this viz out of Dune by @cheeky-gorilla 🔥)
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