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Ar@ShM!D0S🍖🎩🔵
@aliandisheh
In order to maintain fitness... A suitable movement for the abdominal muscles and its beauty…
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Drshaun
@drshaun
I am beginner. Shall i try it with both hands standa on the ground?
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Ar@ShM!D0S🍖🎩🔵
@aliandisheh
To begin with, try to endure a few seconds
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