Fitness

A place to talk about fitness and health on Farcaster.

Week 3 of 5k until $5K, done. 

This week, I slowed down the pace to 8 min/mi for most of the run (ran the last mile at 7:30 min/mi), so I could add a little bit of incline. I’ll be looking to increase the slope over the next few weeks.

Week 4 of 5K until $5K, in the books.

Wasn’t necessarily feeling it today, but trying to stay consistent. 🏃🏻

Navigating the world of finance by day, pondering its flaws by night. ETH Maxi

thinker. Lover of pets. Art. Reply guy 👨‍💻

Nodejs/Nextjs.

Every physical task needs it’s mental counterpart to be on the same “wavelength” 

But you should get your shoulder checked out to know if it’s nothing too serious.

I feel like mentally I wasn’t in it, which made it way harder physically. But alas, I powered through. Skipped weights though, because I’m dealing with some kind of nerve issue in my shoulder.