Tips for back pain? Been rough for the last few days

Acupuncture changed my life. I was disabled for two years before I started. It took two months of it before I noticed much of a difference, but my doctor told me to give it 12 sessions, one day I woke up and I could walk totally normally.

But if you do it, make sure to find someone who really stabs you. When I moved I went to a new person who only put needles in pressure points and they were so delicate and it didn't do anything. I know there are different styles, but I don't know what they are called.

It was one of the first things my doctor recommended after physical therapy wasn't helping enough, but I tried so many different things first because my insurance didn't cover anyone near me and I didn't really think it would help. Eventually I just paid out of pocket and it was worth every penny.

Oh interesting suggestion! I’ve never tried. That’s a huge change for you!