keccers
@keccers.eth
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downshift
@downshift.eth
wait is bryan johnson really vegan?!
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keccers
@keccers.eth
Yes
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downshift
@downshift.eth
interesting...that surprises me. i'll have to read more about what his reasoning is
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keccers
@keccers.eth
https://www.youtube.com/watch?v=jexvj_RJaNc
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downshift
@downshift.eth
ty! will dig deeper as i'm curious to know what he actually eats now
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downshift
@downshift.eth
came out of this with more respect for the man! he has combined a bunch of supplements into a vitality drink he has in the morning, then gets nearly all of his calories from pea protein (makes pudding with it), lentils, olive oil, chocolate, nuts + seeds, avocado, and veggies. essential fats look to be included in the protein powder he's created. 2000 calories a day interestingly, he also fasts for 10 hours before bedtime (finishes all meals by 11am...wild) he did mention one exception to the veganism which is collagen peptides, but they're looking for a vegan alternative.
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