Fitness

A place to talk about fitness and health on Farcaster.

working on infra to displace adtech at /microsub • dance music lover + host of /campfire 🎧

ig: https://instagram.com/beatsbydownshift

Moderate-to-severe symptoms.


Writing a book /mirror-loom : https://paragraph.xyz/@mirrorandloom/

barely got 1 at this weight

probably my current 1-rep max

placement of the goods during a proper deadlift is an often-overlooked detail

i have like 18 pairs of these and almost nothing else lol

makes laundry time simple