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https://opensea.io/collection/fitness-8
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Sven Haiges (he/him)
@hansamann.eth
Look at this crazy spike in RHR since I gave blood on Monday. Also VO2Max dropped with my last short run. This will improve and eventually I will go beyond, for sure, I just really realize you need to listen to your body. Proper nutrition, sleep, taking it a few days easier is the rule after giving blood.
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Cutty
@doremon
Yk
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