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Greg Clayman
@clayman
gm Fitcasters Starting to really like decline press. Doesnāt hurt your shoulders and you can load way more weight. Iām sure thereās a reason why no one at the gym uses it but Iām a fan š¤·āāļø. Still trying to figure out how much I can handle so not sure how much to load yet. Really donāt want to drop this on myself š. 185 lbs @ 140.4 lbs BW. Think I had a few more in me here but this was for filming/gauging-the-weight purposes; felt a bit better controlled than earlier in the week.
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Dawnš©Franklinš©
@donfranklin
Cool
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